A  PLUS

PHYSIOTHERAPY & WELLNESS

CENTRE  in Ottawa

SINCE 2021

“where your quality of care matters”

physio
(therapy)
you can depend on

When you’re in pain, it’s hard to live life to the fullest. We offer a range of services at our physiotherapy clinic in Ottawa to help you get back to doing the things that you love. At A Plus Physiotherapy and Wellness Centre, we are passionate about and committed to helping you live a more fulfilled life of health and happiness.

physiotherapy

Best known for physiotherapy,  we are experts in helping with rehabilitation due to injuries, muscle, and joint conditions, or tightness and soreness. Our manual therapy approach will help you regain movement and use of injured muscles and ligaments. We have been doing physiotherapy for many years and have the education and experience to give you the best experience.

massage therapy

Massage therapy is another service we offer that goes great with physiotherapy. It offers relief of muscular tension and reduces pain, which can help with your road to muscular recovery. Massage therapy can help soothe achy muscles and release built-up toxins in the muscles that contribute to pain and soreness.

manual osteopathy

Manual Osteopathy is a series of hands-on treatment methods that assist in restoring motor function to the body. We find the underlying causes of pain, imbalances, or injuries so that we can ensure that they don’t return. Our therapists are trained in four sub-disciplines: osteo-articular adjustments, fascial release, cranial-sacral techniques, and visceral manipulation.

shockwave therapy

Shockwave therapy is a type of regenerative medicine (also known as an orthobiologic therapy). It is used to treat tendinopathy as well as difficult-to-heal ligament injuries. Some degenerative tendinopathies have an associated buildup of calcium in the tendon. Focused shock waves can break those deposits up.

TMJ treatments

If you experience tenderness in your jaw, facial pain, or have difficulty moving your jaw; you may have TMJ – a temporomandibular joint disorder. It is challenging to eat, and dental issues sometimes accompany it. If you’re tired of living in pain, see us at A Plus Physiotherapy and Wellness Centre.

scoliosis therapy

Scoliosis is a curvature of the spine that can cause pain and difficulty walking. There are varying degrees of scoliosis, and it’s better to take care of it when you first notice it rather than leave it to get worse. We are experienced with scoliosis physical therapy and can help you regain better movement.

dry cupping

Dry Cupping is a therapy consists of a therapist placing heated cups on your skin in order to create suction. This suction helps to stimulate the body’s natural healing abilities by improved lymphatic and muscular circulation, ultimately aiding in reducing soreness and restoring mobility.

brace fitting

Brace Support helps the compromised joint to reduce pain and discomfort. In addition, brace support can help treat stiff joints over the long term, helping realign the joint- doing so improves your overall mobility. Those who are struggling from uneven and unstable joints will find a custom brace significantly helpful.

compression socks

Compression Socks are specialized socks that apply gentle pressure to your legs and ankles. By applying pressure to the legs, they reduce the extra fluid in the legs, reduce inflammation, and ultimately improve blood flow through the veins to the heart.

meet our A Plus

A Plus Physiotherapy and Wellness consists of a fantastic team; each with years of experience and knowledge in their respective areas. Our physiotherapists, massage therapists, acupuncturists, and medical professionals are here to help you lead a healthier life that’s free of pain.
We make your journey to wellness easier and more positive. Through completely customized treatment plans and one-on-one sessions, we will thoroughly understand what needs to be treated and how we will to get there. We put you on the road to recovery faster so you can feel your best with our physiotherapy in Ottawa.

what to expect

A+ service

A Plus Physiotherapy and Wellness Centre is a high quality physiotherapy and wellness centre that aims to get you on the road to recovery more quickly. We offer one-on-one consultations and appointments to make sure that your needs are fully met. 

Custom treatment plans help you regain and maintain mobility in your body to have you live a happier, healthier life. After learning about your medical history and assessing your condition, we will create a treatment plan and do some goal-setting for the progress we’re expecting to see. This will outline both of our expectations and ensure that you understand and are happy with the expected outcomes.

Our team of experts provide only the highest-quality care. Whether you’re looking for acupuncture in Ottawa or cupping therapy, we’re here to take care of you. If you’re ready to get back to feeling your best, visit our physiotherapy clinic.

assessments & diagnosis

Tell us what hurts, and we will treat your pain in the shortest time possible. We use the latest clinical techniques to get you back to doing what you love.

personalized therapy plan

Get a personalized care plan so you can feel better. We use advanced therapy techniques proven to ease pain, accelerate recovery, improve mobility and overall health.

effective treatments

Get effective treatment for your condition so you can get back to doing what you love.

scientifically-backed therapy

Physiotherapy has been proven clinically to improve quality of life and decrease developing chronic pain.

insurance covered

Treatments are covered by most employer and auto insurance plans with minimal out of pocket fees. Pay very little to nothing for your recovery.

caring therapists

Our team of therapists are professionals and caring in human anatomy and biomechanics. You will get the perfect plan of care to target the root of your pain.

when should YOU see a Physiotherapist

When it comes to managing ailments that cause pain or discomfort in your body, seeing a physiotherapist is often the best option. Signs that you should consider booking an appointment with a physiotherapist include persistent pain in muscles, joints, connective tissues, and bones; decreased function of a limb due to injury; and difficulty returning to activities you were able to do before an accident or surgery.

If you are experiencing any symptoms listed below and nothing else seems to be helping,

seeking out a physiotherapist can provide you with the care you need for sustained results.

neck & back pain

bone & joint issues

tension headaches

nerve pain & sciatica

balance & vertigo

brain/spine trauma

Experience any of these symptoms?

Book a FREE 15 minute phone call with our Lead Physiotherapist to help you decide which treatment is right for you!

insurance covered & submitted for you

Your treatments are covered by most insurance plans. We also direct bill your insurance company when available.

Ottawa gives us an A+rating!

We’re committed to providing the utmost highest level of service to our Ottawa community. Countless of patients leave us a Google review to let us know what we do right and how we improve our services to better our client experiences. Leave a review to let us know your experience!

EXCELLENT rating
Based on 168 reviews
Amazing staff that do a wonderful job
george g
george g
2024-01-21
I have received a variety of treatments from the therapists here and a lot of them have helped me.
Penguin Tan
Penguin Tan
2024-01-16
Great Physio clinic from the receptionist to the Physio-Mr.Micheal. Sessions were specific to my needs. One on one personal service! My pain is gone and I am back to my regular exercise. Thanks!
Catherine Locke
Catherine Locke
2023-12-13
Great place and I love my physiotherapist Michael. He takes the full session time with a lot of care, is so calm, gentle and has healing magic truly. I was suffering a lot with a shoulder injury and back issues. Michael has helped me so much with my recovery. He's so respectful and kind, went over all treatment options really well and each session I leave feeling so much better. Highly recommend!
Reshma Dahal
Reshma Dahal
2023-11-30
I have been to other physiotherapist clinic but I never found one like this. As soon as I arrived, I was greeted by such a kind person named princess. So, a physiotherapist named Michael was assigned to me right away. I can't say enough of this man, he went beyond his task in helping me get better. He's human, caring, funny and so knowledgeable. I saw him acting the same way with all the other patient I crossed during my session. I can't say enough good things about him. All the staff, no matter who, always seems in a good mood and ready to help out and go the extra step to make you feel welcome and special. I would recommend this place 300%. Thank you to all the staff for your kindness and mostly for making my recovery a great one!
C F
C F
2023-11-09
Excellent physiotherapy!
Elly Ha
Elly Ha
2023-11-05

PHYSIOTHERAPY IN THE WINTER?

benefits & go-to knowledge

Engage in physiotherapy to help deal with weather-related health issues. Especially for patients with bone and joint-related problems, pain, fatigue, stiffness, swelling and other common symptoms can get more challenging to control during the winter.

VERTIGO: HOW IT AFFECTS YOU

benefits & go-to knowledge

Engage in physiotherapy to help deal with weather-related health issues. Especially for patients with bone and joint-related problems, pain, fatigue, stiffness, swelling and other common symptoms can get more challenging to control during the winter.

we’re excited to speak with you…

Looking to visit our clinic?

1150 Morrison Drive Suite 301, Ottawa, Ontario

Business Hours

Monday: 8:00 AM – 8:00 PM

Tuesday: 8:00 AM – 8:00 PM

Wednesday: 8:00 AM – 8:00 PM

Thursday: 8:00 AM – 8:00 PM

Friday: 8:00 AM – 8:00 PM

Saturday: 9:00 AM – 8:00 PM

Sunday: Closed

about us

A Plus Physiotherapy and Wellness Centre is a physiotherapy centre near you that offers one-on-one consultations and appointments to make sure that your needs are fully met. We customize a treatment plan for you to help you regain and maintain mobility in your body to have you live a happier, healthier life.

services

PHYSIOTHERAPY

MASSAGE THERAPY

MANUAL OSTEOPATHY

SCOLIOSIS THERAPY

SHOCKWAVE THERAPY

TMJ TREATMENTS

VESTIBULAR TREATMENTS

DRY CUPPING

BRACE FITTING

COMPRESSION SOCKS

follow us